CMPT Blog & Patient Resources

January 15, 2019

DISCLAIMER: our 1 year old model did not slow down for a minute to listen to any of our cues or suggestions with this exercise, but she 100% nailed it!

We can learn a lot from babies when it comes to movement... movement is self limiting and a baby only progresses to the next motor milestone when it has the necessary spinal, hip, and shoulder stabil...

The low back pain epidemic in America has been getting worse and worse for decades. Just take a look at these alarming statistics:

  • Approximately 8 out of 10 individuals will suffer from low back pain at some point in their lifetime

  • 60-80% of individuals with low back pain have a recurrence within 2 years 

  • Low back pain makes up over 19...

January 24, 2018

An allergy is defined as ‘a condition in which the body reacts abnormally to a foreign substance.’  Many of us have allergies and are aware of these at a young age.  For example, my mother and brother both have gluten allergies while my father has a shellfish allergy.  If my mother were to disregard her gluten allergy she would find herself sidelin...

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354 West Boylston St, Suite 111

West Boylston, MA 01583

Phone: 508-852-3700

Fax: 508-852-3777 

info@centralmasspt.com

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Physical Therapy & Wellness

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