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 A fun, energetic, sixty‐minute workout designed to meet the specific level and needs of each client. Motivated fitness and medical professionals will guide clients through individualized, safe programs aimed at weight loss and improving overall health and wellbeing. Small groups of four to six participants are guided through a structured circuit workout that targets your entire body. This program also serves to provide a safe and effective transition from Physical Therapy into gym training.
Class Schedule:
Monday, Wednesday, Friday
9:00‐10:00 AM
4:30‐5:30 PM
Tuesday & Thursday
5:30‐6:30 AM
6:00‐7:00 PM
Payment Options: $20 Drop‐in Rate OR the following plans based on commitment
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Commitment |
1 Class/wk |
2 Classes/wk |
3 Classes/wk |
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1 Month at: |
$18.00 |
$16.00 |
$15.00 |
Per Class |
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$77.00 |
$138.00 |
$193.00 |
Per Month |
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3 Months at |
$17.00 |
$15.00 |
$14.00 |
Per Class |
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$73.00 |
$130.00 |
$180.00 |
Per Month |
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6 Months at: |
$16.00 |
$14.00 |
$13.00 |
Per Class |
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$69.00 |
$120.00 |
$168.00 |
Per Month |
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1 Year at: |
$15.00 |
$13.00 |
$12.00 |
Per Class |
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$65.00 |
$112.00 |
$155.00 |
Per Month |
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